Growing Painlessly

                                   “Everybody wants a magic solution to                                     their problems, the issue is, everybody                                     refuses to believe in magic”                                    ~Lewis Carol’ from...

read more

Have you got an old script running

Have you got an old script running that says your worth depends on your productivity? There’s been a common thread that has run throughout my previous career as a Psychotherapist and my current career as a teacher of Emotional Literacy – that of many of us living our...

read more

Freedom and the Fully-Felt Feeling.

Freedom to Feel -Breaking the Cycle of Emotional Illiteracy; Freedom and the Fully-Felt Feeling. We morph magically, painlessly and effortlessly into the kind of person we dream of becoming with every emotion we accept as natural, normal and inevitable. No time needs...

read more

A Panacea for Friendship

I’ve been witnessing a rather depressing picture emerging for the last year or two when I’ve been scrolling through social media; this growing divide between souls on both sides of the big pond since ‘Brexit’ and the election of the US president. It began with people...

read more

Pin It on Pinterest