Do the keywords you Google when searching for help include, how to;

  • Overcome depression
  • Recover from trauma
  • Gain more self-confidence/assertiveness
  • Find success and financial security

…but we can’t find what we are searching for when we are unaware of what we are searching for to begin with, these issues are not the cause of your pain and unhappiness, they are just the symptoms.


The cause is the lack of emotional and soulful literacy we are all raised with

What is emotional and soulful literacy?

“It’s simply the ability to respond to emotions such as sadness, anger, disappointment and shame fearlessly whilst simultaneously trusting your own innate intuition, allowing it to guide you to do, say, feel, think and believe what is best for you, what you want and need, instead of basing your thoughts, feelings and actions on fear of what other people may say, do or expect of you”

My signature course The Panacea Program offers an intelligent, refreshing and unique approach to emotional and soulful growth; enabling you to reclaim your personal power and live a life filled with the success, joy and peace you are seeking and deserve

Why do I need to be emotionally and soulfully literate?

The author Rumor Godden said;

“This being human is a house of four rooms; an emotional, a physical, a spiritual and a mental, and unless we enter each room, each day, if only to keep it aired, we are not complete”

We search for completeness, the filling of the aching void, within relationships, friendship, parenthood, career, money, status and the pursuit of physical perfection; a beautiful and healthy body/face, and mental sublimity through the medium of higher education and our outward projection of happiness, while inside we often feel like a failure and a fraud.

…but we don’t enter the emotional and the spiritual simply because we are raised not to go there, and you don’t need me to tell you that the lessons we learn in childhood and the messages we internalise shape and inform our existence in adulthood

“The sum of our emotional education consists of nothing more than “happy emotions should be embraced and aimed for at all times, unhappy ones are to be feared and avoided”.

…While our soulful education, if it ever existed at all, was a vague mumble about psychic hocus-pocus or it had religious connotations.

Soul is simply the core of what and who we are, it’s what illustrates our individuality and sets you apart from everybody else on earth and at its core it craves freedom from;

  • Familial norms
  • Societal pressures
  • Conformist views and opinions
  • Falsehoods
  • The suffocating constraints we are forced to adopt in every area of our lives to remain safe from criticism, judgement, abandonment, rejection and abuse.
  • Nitwits

…but we are taught, nay encouraged, to ignore it, completely


“Soul is simply the core of what and who we are – It’s what illustrates our individuality and sets you apart from everybody else on earth”

The inevitable outcome is that we live in a prison constructed of four walls made up of;

  • Internalised childhood messages – old scrips that were handed down from one emotionally illiterate generation to the next
  • A dependency on external influences
  • Memories of conflict, emotional pain, disapproval, chaos and dysfunction as our only frame of reference for our uncomfortable emotions
  • A disconnection from our core, that within all of us that is inherently loveable and can always be trusted to do the right thing.

This prison has four guards;

  • Friends
  • Family
  • Experts
  • Self-appointed gurus

…and we depend on them for;

  • Love
  • Validation
  • Acceptance
  • Approval
  • Answers and solutions
  • Guidance

…but the prison governor is ‘Mind’ a rather magnificent instrument if you are seeking answers and solutions to mathematical or scientific conundrums, but when it comes to emotions and soul it’s not got a clue because it possesses neither the qualifications, the wisdom or the authority to come up with the answers and solutions you seek

Mind dispenses all it’s advice and guidance based on the past, because that’s it’s only frame of reference so the best it’s going to offer is;

  • Another chat with a friend
  • Eat some more food
  • Have another drink/cigarette
  • An appointment with yet another expert
  • A Google search for more information overload
  • Shopping trip
  • ‘Healing’ courtesy of a physic or complimentary therapist
  • (fill in the blank) avoidance technique
  • (fill in the blank) excuse to ignore the wisdom of your own soul

Just like a real prison deprives us of our freedom, the prison we live in when we live from mind also cuts us off from freedom, we have no access to;

  • Emotions
  • Wisdom
  • Intuition
  • The inbuilt GPS system we are all born with
  • Core/essence of self
  • Truth/authenticity

Over time we learn to hate our prison, but it’s comforting and safe in its familiarity, so we learn to adapt, we are deeply unhappy, but we cope

Life isn’t something we are just supposed to struggle through


…but life isn’t something we are just supposed to struggle through and cope with if it was there would be no explorers, reformers, pioneers, storytellers, peace-makers, wisdom keepers and people so damned interesting we buy their biographies and nosey into their lives on the Internet.

I don’t know why some of us shake off this mortal coil taking all the pain they have lived with all their lives to their graves and some of us are destined to wake up and live but if I had to hazard a guess I would say it’s because those who are courageous enough to show up in the movie of their own lives are the people who inspire others to do the same and there’s no greater legacy than that

The Panacea Program is fundamentally different from anything you might have tried to date because we are going to dispense with the ideology that states you must do X, Y and Z repeatedly over twenty-years, spending A, B and C to ‘feel better’, instead we are going to simply learn that it’s safe, painless, fascinating and rather exciting to just ‘feel’

We have been raised on a big, fat lie about our unwanted and uncomfortable emotions and an even bigger and fatter lie about what will happen if we express them authentically and in accordance with our own internal valuing process.

…but when we learn to respond to them with the love, acceptance and compassion they seek when they surface, none of the things we fear will happen, none of them, but everything we dream of, including that which we admonish ourselves for dreaming of, will happen.

Click here to find out why.


What They Say

Before I found The Panacea Program I had been questing for around 30 years trying to find answers but ending up intellectually understanding but still emotionally static. 

 With Rebecca’s soul teachings  I noticed a huge change in how I respond to life’s present day challenges without the need to time travel backwards. I thought the course would be out of my reach financially but I was amazed to find the pricing was well within my budget and I was worth the investment!

 Rebecca is someone who walks her talk and a track record of success in a very short space of time for those of us ready to take the leap to start living rather than just existing …. Thank you

Rachel Corson, Cheshire, UK.

“All in all, The Panacea Program was an incredible experience which came to me at exactly the right time, through exactly the right person, and my life keeps getting better and better I can’t recommend you enough Rebecca”

Caz. Jones. Staffordshire, England

“For me this is huge, where can I start? I am not sure that my words can ever truly describe the rushes of love and peace I can summon almost at will now.  I’ve had what seemed like a lifetime of torment full of broken relationships and constantly running from myself, trying to fill what seemed like a vast empty hole with alcohol, drugs or anything just to escape from my mind. I hit my wall and asked for help and it came, how did this happen, well I can only say it was Divine help truly Divine. The place I am in now is a wise and beautiful place to be, I can smile at the unhealthy aspect of my ego as it tries to work its way in to any thoughts now, and due to that awareness, it is the end to my suffering, I never ever could have imagined that I could be in this space. Peace and love to you”

Christopher Wood, Hazel Grove, Greater Manchester

“This Program is ‘The Power of Now” – but with Wi-Fi”

Lauren Vandal, Belfast NI

“Rebecca. Thank you for being the super duper nova, warrior women full of wondrous weirdness of awesomeness that you are! I feel INCREDIBLY honoured to know you and have you in my life. Thank you so very much from the bottom of my heart Rebecca for sharing your life, journey, openness, honesty, humour in the caring, inspiring, loving way you do, to lift and help others. Thank you!!!! xxx”

Lesley Parker, Nottingham UK

“I can wholeheartedly recommend Rebecca’s work having experienced it. The Panacea Programme was a new concept to me, but I found that within a few weeks I was better able to cope with feelings of being very “low” and began to feel positive and in control once more. Rebecca helped me via Skype and telephone, ideal in that I didn’t have to travel. She was kindness itself and each week, accepting the principles she left easily enabled me to understand and embrace I quickly began to change for the better. The work is very powerful and difficult to sum up in a few words except to say that we are all able to experience happiness right now and attract better things for ourselves. It is all about quietening that inner voice within us that keeps us locked into the past. I will conclude by saying that I am still using the principles now, six months on and will always do so and am very grateful to Rebecca for her guidance which has been wonderful and a “life saver” as they say. All this came about without my having to relate to anyone “my story” or go through hours of counselling etc. A little trust and acceptance for the simple principles being given were enough. Thank you, Rebecca x”

Paul Brady, Norden, Lancashire

“As I listened to Rebecca talking, I felt her pure energy and love as she spoke from the heart with passion in a down to earth way describing everything using simple words backed up with examples that everyone could easily relate to. At the same time my body felt relaxed and my mind and spirit nourished. It was refreshing and inspiring to hear that Rebecca has created a unique formula from her own life seeking experiences and has managed to put this into a workable and realistic programme. Thank you, Rebecca, for your honesty, sincerity and last but not least, great sense of humour”

Irene Barnett, Sotogrande, Spain


“Rebecca has been a great help to me. She is an absolutely lovely person, wise, kind and patient. She is also insightful, humorous and very supportive. What makes her special is that so much of what she talks about she has experienced herself. She is quite simply a treasure”

Cornelius Cavendish, Berkshire, England



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